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Why Attend Our Bariatric Event on Nov. 5th

Why Come to Cancun?     Let me explain my reasoning.  I

Negative Nancy / Cue the Shamers – Bariatric Edition

It is so interesting how some people react when my clients tell

Have You Made Changes – Bariatric Edition

Shout-out to all you amazing bariatric BOSSES.  You made the decision to

Sheri’s Smoked Salmon Lettuce Rollup – Bariatric Edition

Who’s got 5 minutes for lunch?  Here’s an idea that you can

Crowding out the Bad with the Good – Bariatric Edition

What a great topic we have this week.  How do you crowd

Resetting Your Tool – Bariatric Edition

Resetting Your Tool – Bariatric Edition   Lately, I’ve been seeing posts

Easiest Meal Prep – Bariatric Edition

I know.  Meal prepping is the equivalent of food logging.  We all

That Sugar Creep – Bariatric Edition

I know that we are all low-carbers.  We don’t eat the tortilla. 

Food Police – Bariatric Edition

Hey!  Have you heard about the “Bariatric Food Police”?   Those are the

Breakfast Ideas – Bariatric Edition

Are you bored at breakfast time? Here is a collection of breakfast

Sheri Burke

Holistic Nutritionist

RHN Registered Holistic Nutritionist who has been working directly with bariatric clients for optimal health pre and post surgery.

May 6, 2022 , BY SHERI BURKE

Why Come to Cancun?     Let me explain my reasoning.  I am so excited to bring this event to all of you.   Cancun is such a great location.  It’s is easy to get to.  There are flights from every major US and Canadian city.  The weather is superb and I have chosen a

Tags: Bariatrics

May 3, 2022 , BY SHERI BURKE

It is so interesting how some people react when my clients tell them that they have had a bariatric procedure, call it the sleeve, mini bypass, full bypass, revision surgery.   “You took the easy way out”.  Excuse me?  “Yes, you had surgery.  That’s not the same as doing it through exercise and diet”.  (say

Tags: Bariatrics

April 19, 2022 , BY SHERI BURKE

Shout-out to all you amazing bariatric BOSSES.  You made the decision to hop a plane, have your bariatric surgery in Mexico, and take control of your health and your life.    Now what?  I mean, what comes WITH that decision to lose weight?    (Ahem) Lifestyle changes!   I know, I know – you already know

Tags: Bariatrics

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Sheri Burke

Holistic Nutritionist

RHN Registered Holistic Nutritionist who has been working directly with bariatric clients for optimal health pre and post surgery.

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